Weigh In record (no journal entry) for 25 January 2022
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73.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1028 kcal
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Fat: 18.40g | Prot: 52.58g | Carbs: 160.48g.
Breakfast: Макароны с Мясным Соусом, Печень Говяжья, Рис Отварной. Dinner: Красные Яблоки. more...
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kadirllim's Weight History
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