Weigh In record (no journal entry) for 19 November 2023
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96.3 kg
Lost so far: 3.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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1030 kcal
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Fat: 59.96g | Prot: 85.72g | Carbs: 33.41g.
Breakfast: Макароны Отварные, Сосиска, Яйцо Куриное. Dinner: 15.08.23 запечённые овощи, 12.11.23 кур крылья острые. more...
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Losing 10.5 kg a Week
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AnnaKaburova's Weight History
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