Weigh In record (no journal entry) for 19 November 2023
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60.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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594 kcal
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Fat: 19.75g | Prot: 26.88g | Carbs: 81.99g.
Breakfast: Смесь Какао и Сахара (с Молоком с Низким Содержанием Жира), Песочное Печенье, Киви, Банан, Сметана 15%, Сырники Домашние. more...
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Gaining 2.1 kg a Week
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15Margo18's Weight History
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