Weigh In record (no journal entry) for 18 November 2023
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60.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1909 kcal
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Fat: 92.96g | Prot: 61.84g | Carbs: 213.66g.
Breakfast: Круассан. Lunch: Киви, Банан, Сметана 15%, Сырники Домашние. Snacks/Other: Хумус, Хлеб с Семечками, Овощное Рагу, Сливочное Масло, Печенье, Сырники Домашние. more...
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Gaining 1.0 kg a Week
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15Margo18's Weight History
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