Weigh In record (no journal entry) for 19 April 2015
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69.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 104.62g | Prot: 95.31g | Carbs: 219.12g.
Breakfast: Navel Sinaasappelen, Aldi Aardbeienjam, AH Roombrie 60+, Bakkerij 'T Stoepje Sportmik. Lunch: Jumbo Bloemen Honing, Walnoten, Smaakt Havervlokken, Ekoplaza Gebroken Lijnzaad, Body & Fit Whey Perfection, AH Gedroogde Cranberries, Konings Yoghurt Griekse Stijl. Dinner: Bitterballen, Frikandel Speciaal, Trophy Chinese Pindasaus, Bram Ladage Patat. Snacks/Other: Plus Energy Slammers, Smooze! Coconut and Mango Fruit Ice. more...
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Losing 0.1 kg a Week
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momollymo's Weight History
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