Weigh In record (no journal entry) for 18 November 2023
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51.8 kg
Lost so far: 44.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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241 kcal
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Fat: 2.60g | Prot: 21.46g | Carbs: 32.54g.
Breakfast: Granix Avena Instantánea, Clara de Huevo, Chia, Canela, La Serenísima Protein Chocolate. more...
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Losing 0.2 kg a Week
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k3t4m1n4's Weight History
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