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carolecker
Journal
18 Nov 23
carolecker's Journal, 18 Nov 23
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Weigh In record (no journal entry) for 18 November 2023
56 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 November 2023:
64 kcal
Fat: 0.24g | Prot: 0.78g | Carbs: 16.56g.
Breakfast:
Banana Caturra.
more...
1776 kcal
Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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carolecker's Weight History
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