Mimpelchen's Journal, 18 Nov 23

Weigh In record (no journal entry) for 18 November 2023
70.1 kg Lost so far: 7.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2023:
1348 kcal Fat: 53.11g | Prot: 44.74g | Carbs: 175.13g.   Breakfast: Erdnussbutter, Bäckerkrönung Weizenbrötchen, Zwergenwiese Himbeermarmelade . Lunch: Mamma Gina Tortellini mit Käse-Sahne-Sauce & Schinken. Dinner: Zwiebeln, Knoblauch, Mangos, Chilischoten, Cocktailtomaten, SPAR Enjoy Linsendal mit Reis . more...
3535 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Mimpelchen's Weight History


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