Weigh In record (no journal entry) for 18 November 2023
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100.2 kg
Lost so far: 5.1 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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290 kcal
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Fat: 12.94g | Prot: 27.00g | Carbs: 16.10g.
Lunch: Hortifruti Mamão Formosa, Batata Inglesa Assada, Frango Assado. more...
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Losing 0.7 kg a Week
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santos.isabely's Weight History
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