Weigh In record (no journal entry) for 18 November 2023
|
75.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2023:
|
124 kcal
|
Fat: 1.66g | Prot: 5.90g | Carbs: 22.31g.
Breakfast: Milsani Activedrink, Milch 1,5%, Blütenhonig, Kaffee. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|