Weigh In record (no journal entry) for 18 November 2023
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76 kg
Lost so far: 4.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1655 kcal
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Fat: 80.50g | Prot: 79.48g | Carbs: 149.67g.
Breakfast: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Milka Choco Brownie. Lunch: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Castagne Arrosto, Banana, Chef Select Porchetta di Ariccia, Coop Olive Farcite, Mozzarella, Pecorino. Snacks/Other: Fage Trublend Pesca, Lidl Pasticciotto alla Crema, Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato. more...
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Gaining 8.4 kg a Week
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Galaga69's Weight History
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