Weigh In record (no journal entry) for 18 November 2023
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79 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1433 kcal
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Fat: 53.26g | Prot: 119.60g | Carbs: 120.51g.
Breakfast: Panda Vadelmamuru Suklaa, Fun Light Metsämarja, Friggs Maissikakut Chia Siemenet & Merisuola, Oivariini Vähärasvaisempi, Saarioinen Kultakalkkuna, Valio Polar 5%. Lunch: Sprite Sprite Zero, McDonald's Tuplajuustohampurilainen. Dinner: Atria Perhetilan Kana Mehevä Rustiikkikuutio Fileestä, Rainbow Rasvaton Raejuusto 0,2%, Apetit Aurinkokasvikset. Snacks/Other: Vadelmat, Kananmuna, Banaanit. more...
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Losing 1.4 kg a Week
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Mansikkapipo's Weight History
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