lusa.nearonova's Journal, 18 Nov 23

6 день
67 kg Lost so far: 19.5 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2023:
1507 kcal Fat: 75.81g | Prot: 38.33g | Carbs: 166.86g.   Breakfast: Омлет с Молоком, Кофе с Молоком, Сахар. Lunch: Варенье, Чай, Шоколад, Вятушка Масса Творожная. Dinner: Konti Торт Бисквитный. more...
Losing 0.7 kg a Week

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lusa.nearonova's Weight History


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