Weigh In record (no journal entry) for 18 November 2023
|
72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2023:
|
555 kcal
|
Fat: 9.72g | Prot: 12.34g | Carbs: 104.69g.
Breakfast: Ратибор Варенье Малиновое, Оладьи на Кефире, Яичный Омлет. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
k.virova's Weight History
|