Weigh In record (no journal entry) for 18 November 2023
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66 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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383 kcal
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Fat: 13.79g | Prot: 8.30g | Carbs: 54.41g.
Breakfast: Van Houten Cacao en Poudre Non Sucré (15g), Cora Confiture, Carrefour Pain Complet, Bjorg Lait de Riz Nature, Elle & Vire Beurre. more...
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Losing 0.5 kg a Week
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Gwladys79's Weight History
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