Weigh In record (no journal entry) for 18 November 2023
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67.7 kg
Lost so far: 6.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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369 kcal
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Fat: 13.02g | Prot: 25.82g | Carbs: 36.23g.
Breakfast: Сахар, Творожная Запеканка с Манкой, Вкуснотеево Сливки 10%, Кофе, Рогачев Сгущенка. more...
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Losing 0.1 kg a Week
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Anechka_123's Weight History
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