Weigh In record (no journal entry) for 18 November 2023
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61.4 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1993 kcal
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Fat: 75.87g | Prot: 100.66g | Carbs: 241.02g.
Breakfast: Woolworths Strawberries, Chocolate porridge. Lunch: Vegetarian Lasagna. Dinner: Ferrero Nutella, Salmon Sushi, Salmon Sashimi, Woolworths Salmon Roses. Snacks/Other: Pink Lady Apples, Woolworths Fruit Mince Pies, Fair Cape Low Fat Milk. more...
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Gaining 1.4 kg a Week
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Sorceress1976's Weight History
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