Weigh In record (no journal entry) for 18 November 2023
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97.8 kg
Lost so far: 2.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1136 kcal
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Fat: 47.85g | Prot: 108.86g | Carbs: 69.73g.
Breakfast: 12.11.23 Тыквенный Американский пирог, 12.11.23 запеканка с молоком, 12.11.23 печень с луком. Lunch: 12.11.23 рыба запечённая с овощами. Dinner: 18.11.23 котлеты кур. more...
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Losing 1.4 kg a Week
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AnnaKaburova's Weight History
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