Weigh In record (no journal entry) for 17 November 2023
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53.7 kg
Lost so far: 0 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1860 kcal
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Fat: 97.11g | Prot: 37.89g | Carbs: 220.23g.
Breakfast: Tereyağı, Bal, Sütlü Kahve, Mlife Glutensiz Ekmek. Lunch: Buono Bütün Bademli Sütlü Çikolata . Dinner: Mantar Sote. Snacks/Other: Sütlü İrmik Tatlısı, Latte Kahve, Elma. more...
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Losing 1.4 kg a Week
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İnci Açıkgöz's Weight History
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