Weigh In record (no journal entry) for 17 November 2023
|
85 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2023:
|
1227 kcal
|
Fat: 58.75g | Prot: 58.69g | Carbs: 121.70g.
Breakfast: Nutrioli Aceite de Soya, Cebollas, Tomates Rojos, Huevo, Tortillas de Maíz. Lunch: Guaymex Sardinas en Salsa de Tomate, Tortillas de Maíz, Knorr Arroz a la Mexicana. Dinner: Frijoles Refritos, La Villita Queso Panela, Tortillas de Maíz. Snacks/Other: Frutos Mezclados Secos Tostados. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isabel brillito azul's Weight History
|