Weigh In record (no journal entry) for 17 November 2023
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50.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1369 kcal
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Fat: 48.81g | Prot: 32.85g | Carbs: 200.43g.
Breakfast: Батон, Ближние Горки Колбаса Вареная Докторская. Lunch: Шоколадные Печенья (Мягкий Тип). Dinner: Жареная Картошка. Snacks/Other: Lay's Чипсы Рифленые Сметана и Лук. more...
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Gaining 0.1 kg a Week
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pepsii1i(159)'s Weight History
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