Weigh In record (no journal entry) for 06 August 2011
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118.5 kg
Lost so far: 13.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 75.85g | Prot: 83.22g | Carbs: 222.66g.
Breakfast: Original Liquid Coffee Creamer, Coffee, Weight Watchers Smart Ones Breakfast Quesadilla. Dinner: marinara, clams, linguini, balsamic vinegar, olive oil, sourdough bread, fried calamari. Snacks/Other: Magnum Ice Cream, Iced Caramel Macchiato (Grande). more...
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2937 kcal
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Exercise:
Driving - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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Losing 0.2 kg a Week
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KathyKlown's Weight History
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