Weigh In record (no journal entry) for 17 November 2023
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83.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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66 kcal
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Fat: 2.40g | Prot: 11.00g | Carbs: 0.00g.
Snacks/Other: Дымов Мясные Чипсы Классические Свинина. more...
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Gaining 0.5 kg a Week
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