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ayer comí malito :( peeeeroo, a pesar de no haber bajado la ropa me queda suelta :0
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61.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1252 kcal
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Fat: 45.61g | Prot: 48.57g | Carbs: 163.69g.
Breakfast: Té Supremo Té Ceylán Premium , Huevo Frito, Pan Integral. Lunch: Nestlé Ecco a Base de Cereal, Lechuga, Cazuela de Pollo. Dinner: Panqueques sin Relleno, Calo Manjar, Panqueques sin Relleno, Té Supremo Té Ceylán Premium . Snacks/Other: Pan Dulce, Palomitas de Maíz, Calo Manjar, Be Rice Galleta de Arroz con Quinoa. more...
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1937 kcal
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Exercise:
Treadmill - 30 minutes, Cardio - 31 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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