Weigh In record (no journal entry) for 17 November 2023
|
99.9 kg
Lost so far: 16.4 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2023:
|
1106 kcal
|
Fat: 35.61g | Prot: 38.56g | Carbs: 164.61g.
Lunch: Cream of Wheat Instant Original Cereal, Cream of Wheat Instant Original Cereal, Bananas. Dinner: Chicken Thigh (Skin Not Eaten), Potato Chips (Salted), Primo Taglio Mild Cheddar Cheese, Ambrosia Apple, Campari Cocktail Tomatoes, Great Value Smoked Ham. Snacks/Other: Banana Bread, Banana Bread. more...
|
Losing 3.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|