Weigh In record (no journal entry) for 17 November 2023
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55.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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802 kcal
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Fat: 18.62g | Prot: 41.69g | Carbs: 119.28g.
Lunch: Steak Haché 5%, Riz Blanc (à Longs Grains , Cuit), Carottes Cuites. Dinner: Riz Blanc (à Grains Moyens, Cuit), Cuisse de Poulet (Peau Pas Mangée), Pomme, Aubergines Cuites. Snacks/Other: Auchan Banane. more...
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1924 kcal
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Exercise:
Basketball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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christella01's Weight History
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