Weigh In record (no journal entry) for 17 November 2023
|
73.9 kg
Lost so far: 0.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2023:
|
594 kcal
|
Fat: 32.77g | Prot: 30.37g | Carbs: 44.85g.
Breakfast: Чай, Мёд, Колбаса Варено-Копченая, Жареное Яйцо, Сыр Сулугуни, Коломенское Батон Нарезной. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zhanka-partizanka's Weight History
|