Weigh In record (no journal entry) for 17 November 2023
|
55 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2023:
|
1175 kcal
|
Fat: 52.34g | Prot: 21.77g | Carbs: 151.04g.
Breakfast: Banane, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Pierre Martinet Salade de Quinoa aux Légumes . Dinner: Lay's Chips. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Palincas.'s Weight History
|