Weigh In record (no journal entry) for 17 November 2023
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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820 kcal
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Fat: 40.54g | Prot: 69.07g | Carbs: 42.50g.
Breakfast: Куриное Филе. Lunch: Сам-По Мороженое Фисташковое с Миндалём. more...
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Losing 1.2 kg a Week
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Весна1985's Weight History
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