jaybluebird's Journal, 17 Nov 23

Weigh In record (no journal entry) for 17 November 2023

96 kg Lost so far: 9.5 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2023:

2832 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.8 kg a Week

jaybluebird's Weight History