Weigh In record (no journal entry) for 17 November 2023
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66.2 kg
Lost so far: 6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1077 kcal
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Fat: 29.78g | Prot: 42.10g | Carbs: 164.77g.
Breakfast: Café. Lunch: Clémentines, Les Croisés Feta, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Dinner: Pommes Gala, Pain Blanc, Oeuf Dur, Soupe aux Choux. Snacks/Other: Pain Blanc, Pain Blanc, Cora Lait Demi Écrémé, Nestlé Ricoré. more...
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Losing 0.7 kg a Week
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Rockydixy's Weight History
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