Mickey Evans's Journal, 18 Apr 15

yes
66.1 kg Lost so far: 0 kg.    Still to go: 14.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2015:
1806 kcal Fat: 84.68g | Prot: 55.58g | Carbs: 190.70g.   Breakfast: Chocolate Cup Cakes with Creamy Filling. Dinner: Black Pepper, Salt, Pickles, Mustard, A.1. Ultimate Bacon Cheeseburger, Salted French Fries (Value). Snacks/Other: Coffee with Sugar, Tap Water, Hershey's 1% Low Fat Chocolate Milk, Chocolate Chip Cookie, Water (Bottled). more...
2709 kcal Exercise: Sitting - 13 minutes, Walking (slow) - 2/mph - 1 hour, Shopping - 17 minutes, Desk Work - 31 minutes, Driving - 1 hour and 41 minutes, Sleeping - 8 hours and 9 minutes, Resting - 2 hours and 46 minutes, Housework - 7 hours and 1 minute, Standing - 2 hours and 13 minutes, Walking (moderate) - 3/mph - 9 minutes. more...
Losing 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mickey Evans's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.