Weigh In record (no journal entry) for 17 November 2023
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64.5 kg
Lost so far: 6.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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88 kcal
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Fat: 6.25g | Prot: 7.50g | Carbs: 0.00g.
Breakfast: Ян Сыродел Сыр "Пармезан Классический". more...
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Gaining 0.5 kg a Week
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yanabaleyko02's Weight History
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