Weigh In record (no journal entry) for 16 November 2023
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60 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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162 kcal
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Fat: 8.26g | Prot: 15.61g | Carbs: 8.13g.
Breakfast: Beurre de Cacahuètes, Yoplait Petit Suisse 0%, Yoplait Petit Suisse 0%. more...
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Losing 0.0 kg a Week
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