Weigh In record (no journal entry) for 13 November 2023
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86.7 kg
Lost so far: 13.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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216 kcal
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Fat: 4.98g | Prot: 15.48g | Carbs: 26.82g.
Dinner: Пудинг Ананасовый. more...
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Gaining 1.1 kg a Week
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ladyselya's Weight History
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