MMDuff10's Journal, 18 Apr 15

Weigh In record (no journal entry) for 18 April 2015
61.8 kg Lost so far: 24.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2015:
1977 kcal Fat: 121.26g | Prot: 90.06g | Carbs: 88.90g.   Breakfast: Jif Creamy Peanut Butter, Butter, Richfood Large Grade A Eggs (Hard Boiled), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Lunch: Taco Bell Fiery Doritos Locos Taco Supreme. Dinner: Salt, Star's Private Stock Pimento Cheese, Fresh Express Bacon Caesar Kit, Great Value Hamburger Patty. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Miller Brewing Company Lite Beer (Bottle), Lance BBQ Flavor Pork Skins, Wilton Candy Melts. more...
1971 kcal Exercise: Sitting - 3 hours, skating / 5mph - 3 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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MMDuff10's Weight History


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