Weigh In record (no journal entry) for 16 November 2023
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56.1 kg
Lost so far: 3.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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908 kcal
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Fat: 41.57g | Prot: 41.69g | Carbs: 83.57g.
Breakfast: Яйцо. Lunch: Седьмой континент Хурма. Dinner: Bavaria Пиво Безалкогольное, Snaq Fabriq Coco Tropic, FITKIT Protein Cake Double Chocolate, Макси Салат Гнездо Глухаря. more...
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Losing 2.8 kg a Week
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nata.berko's Weight History
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