ToDoItRight's Journal, 16 Nov 23

After eating some nice stir fry, mama Mia, going to have pork next I think, shrimp is boring
147.8 kg Lost so far: 0 kg.    Still to go: 62.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2023:
1252 kcal Fat: 60.14g | Prot: 92.61g | Carbs: 81.44g.   Dinner: Bobby's Cherry Bakewell Flapjack, Soy Sauce, Co-Op Chinese Stir Fry Vegetables, Prawns, Egg, Olive Oil. more...
Losing 4.2 kg a Week

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ToDoItRight's Weight History


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