Weigh In record (no journal entry) for 16 November 2023
|
71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 16 November 2023:
|
2815 kcal
|
Fat: 140.73g | Prot: 148.82g | Carbs: 238.42g.
Breakfast: Lider Marraqueta Corriente, San Jose Atún Lomitos en Agua, Piwen Mantequilla de Maní, Soprole Leche Entera, Semillas de Linaza, Quaker Avena Instantánea, Almendras, Plátano. Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Huevo Duro. Dinner: San Jose Jurel al Natural, Surlat Leche Natural Entera, Aceite de Oliva, Natura Aceite de Maravilla, Wasil Porotos, Arroz Blanco. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pursuingnothing's Weight History
|