Weigh In record (no journal entry) for 16 November 2023
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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230 kcal
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Fat: 10.08g | Prot: 14.01g | Carbs: 19.83g.
Breakfast: Queijo Mozzarella, Cuscuz (Cozido), Ovo Frito. more...
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Losing 0.2 kg a Week
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joseane.alexandre's Weight History
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