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Zenturion
Journal
18 Apr 15
Zenturion's Journal, 18 Apr 15
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Weigh In record (no journal entry) for 18 April 2015
125.5 kg
Lost so far:
3.5 kg
.
Still to go:
19.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2015:
1909 kcal
Fat: 115.32g | Prot: 103.48g | Carbs: 107.60g.
Breakfast:
Merguez.
Dinner:
Putenbrust Fleisch, Schafskäse, Salami, Aldi Pizzateig.
Snacks/Other:
Real Quality Schaumküsse, Milch (Fettfrei), Normaler Kaffee.
more...
3062 kcal
Exercise:
Walking (slow) - 2/mph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Zenturion's Weight History
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