Weigh In record (no journal entry) for 16 November 2023
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55.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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351 kcal
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Fat: 16.08g | Prot: 15.07g | Carbs: 38.47g.
Breakfast: Авокадо, Огурец (с Кожурой), Болгарский Перец, Аквамарин Ікра Тріски, Київхліб Хліб Домашній Житній , Хумус. more...
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steady weight
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ИринаТерлецкая's Weight History
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