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el peso de hoy!! por fin empiezo a ver el 7!!! seguimos
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67.7 kg
Lost so far: 7.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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1357 kcal
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Fat: 45.51g | Prot: 88.59g | Carbs: 144.40g.
Breakfast: ElPozo Fiambre de Pechuga de Pavo Lonchas Finas, Dulcesol Pan Sottile Integral, Campo Rico Tomate Rallado Natural, Rio Leche Semidesnatada, Café Espresso. Lunch: Valor Chocolate Negro 82%, Prozis Protein Muesli Chocolate, Hacendado Arándanos Congelados , Margui Queso Fresco Batido 0%, Pan Blanco, Huevo Revuelto, Crema de Calabaza. Dinner: Danone +Proteína Stracciatella, Pan Integral, Ybarra Vinagre de Manzana, Aceite de Oliva Extra Virgen, Tomates, Hacendado Pechuga Fileteada de Pollo. Snacks/Other: Zespri Kiwi Green, Mandarina. more...
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Losing 2.8 kg a Week
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Anasannar's Weight History
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