Weigh In record (no journal entry) for 16 November 2023
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51.4 kg
Lost so far: 3.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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415 kcal
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Fat: 22.25g | Prot: 26.35g | Carbs: 28.11g.
Breakfast: Красная Икра Кета Подкопченная в Масле, Пшеничные Лепешки, Pretto Сыр Моцарелла, Ашан Сыр Песто Зелёный, Омлет с Молоком. Snacks/Other: Пятерочка Груша Конференция. more...
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Gaining 2.1 kg a Week
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Белка0610's Weight History
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