|
95 cm TdT 99 Kgs
|
99 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2023:
|
1357 kcal
|
Fat: 27.16g | Prot: 182.23g | Carbs: 99.79g.
Breakfast: Myprotein Impact Bar Dark Choc Sea Salt, Myprotein Baked Cookie Salted Caramel . Dinner: Franprix Jambon Supérieur sans Couenne, Pomme, Le Gaulois Aiguillettes de Poulet. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Serpent Fou's Weight History
|