Weigh In record (no journal entry) for 13 November 2023
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73.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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771 kcal
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Fat: 27.70g | Prot: 32.39g | Carbs: 103.21g.
Breakfast: Ларец Сыр с Грецкими Орехами, Другой Хлеб Хлеб Домашний без Дрожжей, Омлет с Молоком. Lunch: Зефир в Шоколаде, Свекла Вареная, Гречка Отварная. more...
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Gaining 0.1 kg a Week
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Мария Ромлин's Weight History
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