Weigh In record (no journal entry) for 15 November 2023
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64.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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742 kcal
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Fat: 10.83g | Prot: 49.87g | Carbs: 99.61g.
Dinner: Kavrulmuş, Izgara veya Fırında Tavuk Göğsü (Derisi Yenmeden), Burger King 6'lı Soğan Halkası, Nuh Ankara Tam Buğday Makarna. more...
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Losing 1.8 kg a Week
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Moonlight_Hatice's Weight History
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