Weigh In record (no journal entry) for 15 November 2023
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54.8 kg
Lost so far: 2.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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523 kcal
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Fat: 24.26g | Prot: 22.12g | Carbs: 53.59g.
Breakfast: Alpro Lait Amande Coco , Nutella Nutella, Auchan Pain aux Raisins, Oeuf (Entier). Lunch: Bjorg Galette Riz Sésame Bio, La Vache qui rit Light, Soupe de Légumes, Oeuf à la Coque. more...
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Gaining 0.4 kg a Week
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nana0692's Weight History
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