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Agysha28
Journal
17 Apr 15
Agysha28's Journal, 17 Apr 15
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Weigh In record (no journal entry) for 17 April 2015
61.1 kg
Lost so far:
10.9 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2015:
926 kcal
Fat: 37.65g | Prot: 61.33g | Carbs: 82.86g.
Breakfast:
Помидоры, Хлеб Бородинский, Жаркое из Свинины.
Lunch:
Хлеб Бородинский, Макароны по Флотски.
Dinner:
Гороховый Суп.
more...
2194 kcal
Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Agysha28's Weight History
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