Weigh In record (no journal entry) for 15 November 2023
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84.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1260 kcal
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Fat: 33.69g | Prot: 29.38g | Carbs: 202.68g.
Breakfast: Домик в деревне Молоко 3,5%, Кофе с Молоком и Сахаром, Пастилушка Пастила Фруктовая Яблоко, Сливочное Масло, Арзамасский Хлеб Батон Муромский. more...
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Losing 2.5 kg a Week
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Maria Lazarenko's Weight History
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